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Frequently Asked Questions

Please reach us at info@frostfirelynchburg.com or call and leave a message 434-218-3332 if you cannot find an answer to your question.

Sessions are to use the space. This means you can use as much or as little sauna and cold plunge as you wish. We want you to take advantage of the lounge, also, to just be here.


First of all, we want you to be comfortable. Typically, bathing suits or quick-dry athletic clothing works well. Make sure the clothing does not have any plastic material or metal as it will heat up in the sauna. Nudity is not permitted. We provide robes and towels.


We are more than happy to make your gathering private. Please call 434-218-3332 to speak with an Owner to discuss details to make your unique gathering special and private.


Copyright © 2026 Frostfire Sauna and Cold Plunge - All Rights Reserved.


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Happy Hour Friday Nights 6-9pm 

$10 off 1-hour or 2-hour sessions

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