About Frostfire Sauna and Cold Plunge
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Our Mission
To deliver access to traditional sauna and cold plunge contrast therapy to active, health-oriented community members to help them relax and become more resilient and provide a retreat from the daily pressures of life in a welcoming, predictable, and safe environment.
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Our Team
Our Guides are here to teach you how to Hot. Cold. Lounge. Repeat. Community Wellness is now here in Lynchburg.